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Intensely aromatic and richly flavoured, cloves have been widely used in the spice world since ancient times. Clove is a spice which suits both sweet and savoury dishes. Cloves contain significant amounts of an active component called eugenol which acts as an anti-inflammatory substance. Cloves also contain a variety of flavonoids, including kaempferol and rhamnetin, which contribute to clove's anti-inflammatory & antioxidant properties. Cloves are an excellent source of manganese, vitamin K, dietary fiber, iron, magnesium, and calcium.
